You might have slowed speech and movements, too. They may include joint pain, back pain, digestive problems, sleep trouble, and appetite changes. It's not uncommon for people with depression to have physical signs of the condition. For example, depression may come with a change in seasons (a condition formerly called seasonal affective disorder). Your symptoms may also happen in patterns. How severe they are, how often they happen, and how long they last can vary. While these symptoms are common, not everyone with depression will have the same ones.

Have aches, pains, headaches, cramps, or digestive problems that don’t go away or get better with treatment.

You think often about death or suicide (not just a fear of death).

You have almost no interest or pleasure in many activities nearly every day.

You can’t sleep, or you sleep too much, almost every day.

You have a hard time focusing, remembering details, and making decisions.

You feel worthless or guilty almost every day.

You feel tired or have a lack of energy almost every day.

Your mood is depressed for most of the day, especially in the morning.

Depression SymptomsĪccording to the DSM-5, a manual doctors use to diagnose mental disorders, you have depression when you have five or more of these symptoms for at least 2 weeks:

Your symptoms may go away over time, but the condition won’t.īut with care and treatment, you can reach remission and enjoy a long, healthy life. You could have clinical depression, a treatable medical condition.

But when intense sadness - including feeling helpless, hopeless, and worthless - lasts for many days to weeks and keeps you from living your life, it may be something more than sadness. It’s a normal reaction to loss or life's challenges. Most people feel sad or depressed at times. Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life.

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